Experience Cape Town’s breathtaking sunsets this summer
Venue: Derry St, Vredehoek
Reflect and rejuvenate at the end of 2020.
Venue: Eden on the Bay, Big Bay
Venue: Heather St, Claremont
Restore, rest and rejuvenate this winter.
Venue: 66 Church Street
Feed your mind to nourish your body.
Expand your mind and social circle.
Inspiring ways to be more and stress less.
Venue: Art of Living
Venue: 79 Kloof Street
The Mindfulness Institute offers training, reading groups, retreats and more. Its main aim is to promote wellness and reduce stress through practising mindfulness.
Movement, mindfulness and support during lockdown.