Safe Shopping: Cape Town Meal and Grocery Delivery Services


Food and grocery delivery services have become a vital part of our lives now. They play a pivotal role by delivering everyday essentials, yummy prepared meals and farm-fresh produce to households in and around the Cape. Here’s a list of our favourite businesses dedicated to bringing top-quality meals and groceries, and convenience to you this winter.

Cart Run


CartRun provides remote-shopping solutions with their game-changing app that’s easing the burden of shopping during Lockdown, and creating jobs in the local economy in the process.

Customers can choose from a variety of quality and trusted products available from Woolworths, Pick n Pay or Clicks in the Western Cape. You can view delivery locations and areas by visiting CartRun’s website

The team of superstar In-Store Shoppers and delivery team are readily available to pick out and dispatch groceries, goods and pharmaceutical items – whether you need items for the pantry or everyday essentials, they’ve got your cart covered.

The in-store team provides updates for customers if any of their items are out of stock on the shopping list. They offer options of replacement products that work best for you and the budget.

Once picked and packed – the drivers collect and deliver within the designated time slot to your doorstep. (approx 60 minutes).

CartRun is here to change the way you buy your groceries. Their groundbreaking app was born out of the global pandemic but is here to stay above and beyond the ‘Lockdown life. Those interested in joining the team as an In-Store shopper can view more on the website

Customers can download the app from Google Play or iOS. Please visit their website for more information or follow the link to start shopping:

Website: | Email: Tel: 065 892 5121
Facebook: @cartrunapp | Instagram: @cartrun_app



Babylonstoren is inspired by the ever-changing seasonal abundance on the farm and their online shop offers a bounty Farm Fresh products that deliver the best of their garden and the Drakenstein Valley straight to your doorstep.

The delivery options include nourishing soup combinations and winter recipe packs that blend no-fuss dining with hearty selections to keep the chills away.

Citrus is the cream of the crop on the farm during winter, and Babylonstoren’s very own Juicery team has been squishing, slicing and zesting freshly picked Clementine nules, mandarins and lemons to create thirst-quenching, seasonal juice and elixirs packed with vitamin C.

Whether you’re situated within the Winelands or in the city, the wholesome winter produce is available to homes around the Cape. For more delivery information please visit their Online Shop.

Every week, gardeners pick the freshest and most delicious produce from the garden Seasonal Harvest Box. The selections cycle according to the season, so no two boxes will necessarily be alike. Babylonstoren also has an online recipe page, inspired by the produce from their Seasonal Harvest Box, so you’ll never feel uninspired to cook again!

The Farm Fresh products and Seasonal Harvest Box are available in the Cape Winelands and Helderberg area, and Cape Town delivery is available across the city from Monday to Saturday.

Babylonstoren delivery enforces strict hygiene and contactless delivery practices following international guidelines.

Shop now:

Website: | Email: deliveries@babylonstoren.comTel: 021 863 3852
Facebook: @Babylonstoren | Instagram: @babylonstoren

Frankie Fenner Meat Merchants


The team at Frankie Fenner Meat Merchants (FFMM) are culinary artisans in more than one respect. They’ve mastered the art of butchery and will always respect the code of ethical value of animal welfare, only sourcing their meat from small independent farmers that share their vision in sustainable practice.

This has become a way of life, that in turn respects life and nature. Cape Town’s very own Premier Ethical Butchery is open for delivery during Lockdown and features fantastic meat and the ridiculously good lineup of Frankies Burgers.

Frankies Burger Fridays, at the Woodstock branch, offers a weekly custom burger for takeaway or delivery and a special DIY home kit. Follow them on IG and FB for the latest updates.

The butchery has its head and heart in the right place, and naturally – its menu and provisions exceed all expectations in quality and taste.

Customers can select from a top of their line range that boasts everything from grass-fed beef, lamb, free-range pork and chicken, including an array of tasty provisions. You can view more selections and meat ranges on their Price List

FFMM delivers their meat daily throughout Cape Town within 24 hours of an order being placed (not counting weekends). R50 for central and adjacent areas, R100 outlying areas.⁠⁠

For more delivery information/collections, customers can view FFMM Deliveries/Collections, or contact the team directly.

Website: | Email: | Tel: 021 534 0290
Facebook: @frankiefennermeatmerchants | Instagram: @frankiefennermeatmerchants

Goodness Gracious


The Goodness Gracious family has merged the best of tradition with new trends in the culinary arts, delivering delicious recipes and their elegant range of homemade frozen meals that have flourished since 2009.

The resident recipe developer and self-proclaimed ‘food nerd’, Chef Lester Schalit, leads the helm with a team of pro cooks’, who cultivate an exciting and diverse mix of dishes prepared with farm-fresh ingredients.

The finishing touch lies in their unique preservation by way of ‘Blast freezing’ – a trendy tool in their kitchen that really locks in the vibrant layers of flavour and key nutrients like it was never frozen.

Customers can enjoy their premium homemade range and tuck into Family Favourites and Best Sellers, and their fantastic Winter Menu.

The range is diverse catering to all diets, boasting family-sized servings, dishes for two people and single servings. The Vegetarian Lineup features sumptuous Aubergine Melanzane Parmigiana and a low GI and vegan Veggie Burger.

Goodness Gracious has engraved a special quality in the Cape culinary scene, which really sets a high standard within the Cape’s food delivery scene.

You can find out more about ‘blast freezing, Gifting services, and menu specialities on Goodness Gracious’s website, or contact them directly.

Website: | Email: | Tel: 083 391 7007
Facebook: @GoodnessGraciousFood | Instagram: @goodnessgracioussa

Quench Delivery App


Quench has been delivering drinks directly to homes since 2016 and now also delivers groceries, and essential items from Woolworths, Dis-Chem pharmacies, and food from some of the nation’s favourite restaurants. It is simple shopping made easy and builds the bond between consumers and their go-to brands.

When it comes to groceries and an endless supply of quality products and household essentials, Quench really is a no-brainer for anyone to shop safely during Lockdown.

The app sets a high standard in safety and delivers great service in all departments. The wide range of quality products from Dis-Chem and Woolworths ticks all the boxes on the shopping list.

Customers can view more on the app and browse various offerings such as the Cooking Made Easy and Hearty Winter Warmers from Woolworths. The list is endless for cooking up a storm this winter, and for your health and wellness, Dis-Chem’s Health & Wellness products really sum an endless amount you can browse through and load into the Quench cart.

Founder, Liam McCreedy and the Quench team, have created a great way for people to shop freely with all shelves now stocked on Quenche’s app, making this platform one SA’s best digital shopping tools.

You can download the app on Google Play and the App Store, alternatively or they can visit the website to view more products available in-store.

Website: | Email: support@quench.mobiTel: 021 023 2232
Facebook: @quenchdeliveryapp| Instagram: @quench_app

The Green Butler


Remove the hassles that come with maintaining a healthy lifestyle and enjoy all the farm-fresh spoils delivered directly to your door from Green Butler.

Their collections boast a nourishing mix of A-grade fruits and vegetables, and more grocery boxes delivered fast and efficiently within 48 hours – because everyone deserves the 5 star butler service!

Green Butler’s online store features various collections and truly great Specials with so much more grocery essentials to stock up on for the winter months.

Your personal Butler will reach out and walk you throughout the process until all goods are safely at your door, with minimal fuss and all COVID protocol observed.

Green Butler delivers a range of their impressive Fresh Easy Boxes, which really makes your life healthier, simpler and more convenient with just a click of a button, you can easily select one of their Fresh easy boxes – Classic Boxes for the family, Singles boxes just for you and Speciality Boxes to meet specific dietary needs. Alternatively build your box Ad-hoc adding to cart only the items you desire for the week ahead.

Green Butler offers healthy and affordable food, harvested from the farm, delivered to your door. Join their newsletter to get free delivery on your first order and try them out today!

For more location and delivery information for orders, please visit

See more: reviews on Green Butler using the Facebook or Instagram links below.

Website: | Email: 061 583 2676 & WhatsApp 061 583 2676
Facebook: | Instagram: @green_butler

We Are Food


We are Food’s range of marvellous, frozen meals are the easiest way to stock your freezer up and ensure mealtimes are made simple.

With an abundant menu that offers traditional favourites like Chicken, Bacon & Leek Pie, Hearty Veg Soup and Beef Lasagne, to Entertaining dishes that make spoiling a small crowd a breeze. The Sausage & Rosemary Plait never ceases to amaze, and the vegan Bombay Potato Galette makes the perfect centrepiece at lunch with family.

The ordering process is effortless- fill your cart online with delicious meals, select a delivery day for your area or click and collect from our depot in Blouberg. Service & delivery is as important to the team as the quality of their food, so you can be guaranteed personal service with a smile.

Customers can browse the latest culinary creations from their Winter Menu & What’s New section, please visit the website to view more. We are Food is a family-run business where hand-crafted meals with heart are produced by a passionate team of chefs in their kitchen.

They strive to be a business with a difference, with a goal of offering a 50% plant-based menu and their abundant vegetarian and vegan offering is proof of this, with favourites like the Melanzane Bake and Hearty Veg Soup showing just how popular good, plant-based food is.

We are Food also offers a superb Click and Collect service. Customers can contact the team for more information or special delivery requests.

Click and Collect Locations:

Stockist Locations: Western Cape Stockists

Website: | Email: 083 779 5612
Facebook: @wearefood | Instagram: @wearefood_sa

Some Thyme


Whether it’s Lockdown or days beyond, Some Thyme sticks to what they’ve been doing best since 2008. They’ve delivered some of the best, and freshest Fruit, Vegetables & Herbs supplies in town, keeping your shelves stocked and filled with nothing but goodness.

Their Home Delivery Services offers customers a fantastic selection of grocery goods and so much more!

The veggie collections are simply fresh and vibrant, giving customers a wide choice of Seasonal veggies, which includes all the familiar favourites to stay healthy and cook up something special at home. They also have Coffee, Tea & Hot Chocolate for wintertime, and the Groceries offer a range that caters to all tastes.

The online shopping platform offers fast service and easy ordering that’s efficient on all fronts. Customers can check out various Combos & Specials highlighted on the website.

Since the COVID-19 pandemic, the entire Some Thyme team has ensured safety within each operation of the business. The owners, Yoram and Daylene, are leading the charge with their supreme product lineup and steadfast service.

Customers are like family at Some Thyme. To get hold of the team contact 021 534 0290 or chat with Yoram on 082 441 3595.

Website: | Email: | Tel: 021 534 0290
Facebook: @somethyme | Instagram: @somethyme


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