Fluent fresh-food bowls are available for delivery, inspired by global trends and tailor-made for lunch and supper at home.
The team of chefs offer vegan, vegetarian and meat dishes using the finest local produce and fresh ingredients. The menu includes the Korean bowl prepared with fried chicken, pickled daikon and carrot, including the pearl barley bowl with marinated artichokes and slow roasted rosa tomatoes.
Each dish infuses authentic flavours and ingredients packed with protein and nutrients. Fluent features an array of dining options from the Mexican inspired pineapple and adobo pulled pork bowl, Japan bowl served with togarashi seared tuna to the Lebanese falafel bowl with hummus and tabbouleh.
Fluent also offers a drinks menu that features Happy Culture Kombucha beverages, still/sparkling water and ice tea with their selection of destination-inspired bowls.
Deliveries and orders are available on UberEats, MR.D Food and Orderin.
Address: Fluent, 12 Orphan St, Cape Town City Centre, Cape Town