Fynbos Foraging

29 June 2019 to 10 August 2019

Feed your Mind; Nourish your Body holistic courses Cape TownVeld and Sea’s half-day Fynbos foraging workshop is aimed at all who have an interest in wild food, indigenous edibles, self-sufficiency and/or the Slow Food movement.

This unique experience includes an opportunity to forage for indigenous edibles, learning how to sustainably harvest them, utilise them in your kitchen, grow them in your garden as well as discover some of their medicinal properties.

After snacks and an informative gathering tour, participants get creative in the foraging classroom kitchen and prepare and share a three-course lunch based on the ingredients foraged.

Throughout the workshop participants receive information and recipes, which aim to inspire a curiosity for our natural world and the understanding needed to incorporate the flavours and health benefits of these plants into daily living.

Details regarding what to bring to the workshop can be found on the Veld and Sea website as well as information regarding their private foraging experiences and wild food cooking classes. Due to the popularity of the Veld and Sea experiences, it is suggested that you book in advance.

Time: 29 Jun, 20 Jul, 10 Aug | 10am to 2pm
Venue: Good Hope Gardens Nursery, Plateau Rd (M65), Cape Point
Cost: R650 | U17 R350 | U2 Free

Tel: 072 234 4804
Email: veldandsea@gmail.com
Website: veldandsea.com
Facebook: veldandsea
Instagram: veldandsea


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