Life Retreat Studio was created by mother-and-daughter duo, Trish and Samantha Taylor, and forms part of their Life Retreat Health Hub. Their aim is to create a space which leaves students healed: physically, emotionally, mentally and spiritually. The studio is situated in one of the estate’s historical buildings which is now renovated. This incorporation of old and contemporary, alongside the tranquil natural elements of Lourensford Wine Estate, creates a perfect space to hide away in, while you breathe and transform. Since Life Retreat is a movement studio, classes are not limited to yoga, but also include Ballet Barre, Nia Dancing, Box Fit, Tai Chi, Pilates, and drama.
Life Retreat Studio offers yoga classes in a variety of styles, including Kundalini, Restorative, Vinyasa, ISHTA, and Yin. They also run Wellness Days to corporates and tourist companies, taking place at the studio or the premises of choice.
Venue: Lourensford Wine Estate, Somerset West
Times: Open seven days a week, the studio offers multiple classes every day from as early as 6am and up until 7pm. Download the free Life Retreat Studio App or see the website for the full class schedule.