Sunday outdoor yoga at the Life Retreat Studio.
Experience body, mind, movement, and breathe in the heart of the Cape Winelands. Situated on the picturesque Lourensford Wine Estate in Somerset West.
Bring a yoga mat or use the mats that the Life Retreat Studio supplies. Yoga modalities include: Rehab/ Kundalini/ Yin/ Vinyassa/ Ballet Barre/ Ishta.
All classes are suitable for beginners. Men and women of any fitness levels and ages are encouraged to join. Make a day of it and enjoy the Lourensford Market after the class. Classes are every Sunday morning from 4 October until 22 November 2020.
Lifestyle Shop has mats, yoga props & clothes available for sale.
Venue: Life Retreat Studio, Lourensford Estate Lourensford Rd, Somerset West, Cape Town, 7130
Time: Sun 9am to 10pm
Cost: R100 (kids and dogs are free)
Alternatively, no booking is required. Arrive a little early to sign in for your 1st time.