Profile: Sea Point Promenade

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Sea Point promenadeSea Point is one of Cape Town’s most affluent and densely populated suburbs, situated between Signal Hill and the Atlantic Ocean, a few kilometres to the west of Cape Town’s CBD. Moving from Sea Point to the CBD, one passes through the small suburb of Three Anchor Bay, then Green Point and beyond that is the area known as Mouille Point, where the local lighthouse is situated. It is neighboured to the south-west by the suburb of Bantry Bay.

Sea Point Promenade, known to many as the ‘Prom’ or Jogger’s Mile, runs the length of the beach front from Mouille Point to Bantry Bay. The promenade is known for its health and fitness function as many joggers and runners enjoy themselves throughout the day whether it be going for a quick run or making use of the outdoor gym or the pavilion swimming pool.

Venue: Sea Point Promenade, Sea Point, Cape Town
Time: Various
Cost: Free

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