The One&Only Cape Town Fitness Club offers a one-hour winter fitness promotion featuring a full-throttle cardio challenge with their team of expert trainers.
The fitness challenge includes a 15-minute body composition analysis, a 30-minute powerset and 15 minutes flexibility session.
To wind down after the workout, guests can enjoy a Green Power smoothie on Vista deck and stand a chance to win a One&Only Cape Town Spa and Fitness experiences when signing up for the class.
Offer valid until 31 August 2019.
Venue: One&Only, Dock Road, V&A Waterfront, Cape Town
Time: 6am to 8pm
Cost: R250 per person | 1 hour session