All About Yoga hosts a 5-week Beginner Yoga Series exploring various yoga postures to get participants moving and breathing.
The course runs over 5 weeks with the first three weeks covering all the basics. The last two weeks pick up the pace participants become more familiar with the yoga terms and poses.
Suzanne Atie is the founder and headteacher at All About Yoga. She is a skilled and knowledgeable yoga practitioner, who has completed her 500hr Teacher Training.
The Beginner Series is fun, rewarding and the right level of challenge for beginners or those who need a refresher or those coming back to yoga after a break.
Spaces are limited, booking is essential.
Venue: Tamboerskloof, Cape Town
Cost: R750 per person for 5 classes